Yoga and Ayurveda (Book)
David Frawley
Release Date: 30 Sep 1999
Format: paperback
Pages: 360
ISBN: 9780914955818
ISBN-10: 0914955810
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation
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